Health & Wellness Leadership Summit

Approved for 4 CPD Hours by CPHR Alberta

7:30am – 9:00am  Registration & Morning Refreshments

9:00am – 9:15am  Opening Remarks

9:15am – 10:15am

Tammy Brazier

Senior Director Corporate & Business Development at GoodLife Fitness

Theme:  Authentic Leadership

Topic:  Tools for building a psychologically safe and healthy workplace that supports inclusiveness, engagement and collaboration

Session Highlights:

• The relationship between behaviour, culture and performance
• The importance of establishing a psychologically safe and healthy workplace as a means to support positive and sustainable behavioural changes
• Keys to being an authentic leader and a catalyst for continuous improvement

10:15am – 10:20am Energizer Stretch Break

10:20am -10:50am – Wellness Refreshment Break & Exhibitor Tradeshow

10:50am – 11:50am

Dr. Rajiv Kumar

Chief Medical Officer and President, Virgin Pulse Institute

Theme:  Is Your Workplace Ready for the Future of Digital Health?

Topic:Finding a balance between hi-touch and hi-tech approaches to health and wellness

Session Highlights:

• How we can embrace the power of digital solutions for health improvement while finding the right balance between a high-tech and a high-touch approach
• Why data will be the greatest asset of the 21^st century and how we can harness it to drive personalization, engagement, and positive health outcomes
• Keys to preparing yourself and your organization for the challenges of digital health adoption

11:50am – 1:00pm Lunch

1:00pm – 1:15pm 2018 GoodLife Fitness Health & Wellness Leadership Award Highlights

1:15pm – 2:15pm

Danny Weill

Vice President, Partnerships LifeSpeak

Theme: The Role of Technology in Workplace Wellness Programs  

Topic:  Reaching today’s remote & mobile workforce with employee centric solutions

(Moderated “Armchair” panel discussion)

Session Highlights:

• Best practices
• Deep dive into digital tools and methods to engage employees
• Offering solutions that meet the needs of a multi-generational workforce

2:15pm – 2:20pm Energizer Stretch Break

2:20pm -3:00pm – Wellness Refreshment Break & Exhibitor Tradeshow

3:00pm – 3:50pm

Keith Macpherson

Mindfulness Expert, Author and Musician

Theme:  Making Sense of Mindfulness

Topic: Daily practices to improve focus, build resiliency and foster positive mental well-being

Session Highlights: 

• Discover the meaning of mindfulness and the benefits to work-life integration
• Learn how to cultivate a deeper practice of mindfulness on a daily basis
• Tools, exercise and strategies to reduce improve clarity, build resiliency and optimize mental well-being

3:50pm – 4:00pm  Closing Remarks

Note: The agenda is an approximation of the flow of the day. The event date, speakers and topics may be subject to change at the discretion of GoodLife Fitness. All tickets sales are final.

7:30am – 9:00am  Registration & Morning Refreshments

9:00am – 9:15am  Opening Remarks

9:15am – 10:15am            

Tammy Brazier

Senior Director Corporate & Business Development at GoodLife Fitness

Theme:  Authentic Leadership

Topic:  Tools for building a psychologically safe and healthy workplace that supports inclusiveness, engagement and collaboration

 Session Highlights:

• The relationship between behaviour, culture and performance
• The importance of establishing a psychologically safe and healthy workplace as a means to support positive and sustainable behavioural changes
• Keys to being an authentic leader and a catalyst for continuous improvement

10:15am – 10:20am Energizer Stretch Break

10:20am -10:50am  Wellness Refreshment Break & Exhibitor Tradeshow

10:50am – 11:50am

Dr. Rajiv Kumar

Chief Medical Officer and President, Virgin Pulse Institute

Theme:  Is Your Workplace Adapting to the Future of Digital Health?

Topic: Finding a balance between hi-touch and hi-tech approaches to health and wellness

Session Highlights:

• How we can embrace the power of digital solutions for health improvement while finding the right balance between a high-tech and a high-touch approach
• Why data will be the greatest asset of the 21^st century and how we can harness it to drive personalization, engagement, and positive health outcomes
• Keys to preparing yourself and your organization for the challenges of digital health adoption

11:50am – 1:00pm Lunch

1:00pm – 1:20PM 2019 GoodLife Fitness Health & Wellness Leadership Award Presentation & Moderated Panel Discussion

1:20PM – 2:15PM

David Gaida

Director, Manulife Vitality & Wellness Solutions

Theme: Risk Management 

Topic:  Leveraging behavioural science to improve employee health & support organizational objectives

 Session Highlights:

• How risk factors are changing and what it means for employers
• Behavioral Science 101
• Best Practices/Examples for supporting employees’ quest for improved health

2:15pm – 2:20pm Energizer Stretch Break

2:20pm -3:00pm  Wellness Refreshment Break & Exhibitor Tradeshow

3:00pm – 3:50pm

Vicki  Olatundun

Author, Woman of Distinction Award Nominee & Motivational Speaker

Theme:  Resiliency

Topic: My Journey to Wellness – A Story of Determination, Self-Love and Personal Growth

Session Highlights:

• Being a great leader includes self-love and a desire to make a difference
• Caring, compassion and communication (The 3 C’s) – keys to transforming workplace culture and  empowering people to new heights
• Breakthrough limitations by embracing risk and living with courage

3:50pm – 4:00pm  Closing Remarks