Health & Wellness Leadership Summit

7:30am – 9:00am  Registration & Morning Refreshments

9:00am – 9:15am  Opening Remarks

9:15am – 10:15am

Nora Spinks

Theme: Caregiving at Work

Topic: Strategies to Navigate the Mental, Physical and Financial Stress for Employers and Employees

Session Highlights:

• Workplace practices, policies and programs provided by employers
• Workplace flexibility
• Organizational culture as it relates to employers’ experiences, attitudes and motivation to address employee needs
• Employer challenges
• Distinguishing factors of positive and negative outcomes

10:15am – 10:20am Energizer Stretch Break

10:20am -10:50am  Wellness Refreshment Break & Exhibitor Tradeshow

10:50am – 11:50am

Dr. Paul Oh

Theme: Chronic Disease Prevention

Topic: Saving Lives in the Workplace (one life at a time)

Session Highlights:

• The alarming facts regarding chronic disease and the costs to employers
• 4 Keys to prevention
• Building a culture of “health” along with safety
• Measuring results and emphasizing the positive

11:50am – 1:00pm Lunch

1:00pm – 1:15PM 2018 GoodLife Fitness Health & Wellness Leadership Award Highlights

1:15PM – 2:15PM

Tammy Brazier

Theme:  Authentic Leadership

Topic:  Building a Culture of Engagement that Inspires Effective Leaders for Tomorrow

Session Highlights:

• The relationship between behaviour, culture and performance
• The importance of establishing a psychologically safe and healthy workplace as a means to support positive and sustainable behavioural changes
• Keys to being an authentic leader and a catalyst for continuous improvement

 2:15am – 2:20pm Energizer Stretch Break

2:20pm -3:00pm  Wellness Refreshment Break & Exhibitor Tradeshow

3:00pm – 3:40pm

Judy Croon

Theme: Stress Management

Topic:  The Power of Humour to Diffuse Stress and Improve Well-Being

  Session Highlights:

• Learn how humour can be used to improve engagement and build a positive culture
• Realize the benefits of laughter to lower blood pressure, relieve stress and improve resiliency
• Improve creativity, risk taking and unique problem solving abilities

3:40pm – 3:50pm  Closing Remarks

Thank you for your interest in the GoodLife Fitness Health & Wellness Leadership Summit scheduled for October 22, 2019 in Calgary, Alberta.

Our team is in the process of finalizing an exceptional line up of guest speakers and presentation topics. 

Please complete the form below Get informed on events near you to receive information regarding early bird registration specials!

We look forward to sharing additional details in the near future.

Thank you for your interest in the GoodLife Fitness Health & Wellness Leadership Summit scheduled for Toronto, Ontario on November 26, 2019.

Our team in is the process of arranging an exceptional line up of guest speakers and presentation topics!

Please complete the form below Get informed on events near you to receive information regarding early bird registration specials!

We look forward to sharing additional details in the near future.